It's already a super hot summer and just about half way through. We've got some more heat coming our ways so take care of yourselves during this heat wave. During weather like this, it is VITALLY important to stay hydrated. Minerals are the backbone of many of our body's systems and require them to function normally. If you want to learn more about minerals and hydration while tasting samples from various companies like Source Naturals, Natural Vitality, Oxylent and Blue Bonnet come check out my informational talk about minerals and hydration at DRIVER'S MARKET in Sausalito on July 27th from 7-8:30pm.
Cheers! Stay cool and well fueled.
See you then~
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