Cinnamon Verum (true cinnamon) is good for helping with lowering blood sugar and cholesterol, Cinnamon Lourarii tastes sweet without adding any sugar. Cardamom is helpful with digestive disturbances, gas and oral health. Nutmeg is also good for digestion, mental clarity and oral hygiene.
Cinnamon, Nutmeg and Cardamom all have some anti-bacterial benefits to them. Ginger is wonderful at lowering inflammation, bringing heat and circulation to the body helping in the repair of injuries and illness as well as having anti-bacterial properties.
Tumeric is well-known for it's anti-inflammatory properties along with blood cleansing and is helpful in fighting Alzheimer's.
This sprinkle is not only good for you but it tastes great. It's reminiscent of eastern cuisine and is good on just about anything that one would put cinnamon such as fruits, yogurt, meats, root vegetables as well as in smoothies.
Enjoy!
And of course I still have and just made a new batch of my Nettle & Dill Sprinkle. This one is great for providing an extra boost of minerals and flavor without a lot of salt. The fruity background of Ginger compliments the earthiness of Nettle, Dill and Seaweed.
Yum! Come try them at the Farmer's Markets!
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